About
With a background in law enforcement and military service, Bart understands the weight of stress and life's challenges. He uses a mix of modalities, including CBT and DBT, to tailor sessions to meet each client's unique needs. Bart's approach focuses on building resilience, managing stress, and creating a healthier, more balanced life. He is committed to providing a safe and supportive environment where clients feel truly heard and understood.
Insurance & payment
Bart Wichowski accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, ConnectiCare, and Empire Blue Cross Blue Shield insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- ConnectiCare
- Medicaid
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A combination of CBT and mindfulness techniques to manage emotions and improve relationships.
Anxiety Treatment
Working with clients to develop coping strategies and techniques to manage anxiety.
Depression Support
Providing a supportive environment for clients to work through depression and develop a plan for recovery.
Men's Issues Support
A safe and supportive space for men to discuss and work through issues related to masculinity and relationships.
First Responder Support
Understanding the unique challenges faced by first responders and providing support to manage stress and trauma.