About
Barbara Dugan, MDiv, MLADC, RYT, offers a unique approach to therapy that combines various techniques to facilitate personal growth and healing. She specializes in working with individuals who have experienced trauma, substance use, and other challenges. Barbara's approach emphasizes the importance of somatic and emotional awareness, and she uses empirically based cognitive-somatic and energy psychology techniques to help clients develop body awareness and self-regulation. She also offers Deep Brain Reorienting (DBR), a scientifically based transformational therapy that aims to access and process traumatic experiences. Barbara's practice is committed to helping individuals discover contentment and live a life that feels centered, grounded, and joyful. She offers individual therapy, EFT, Shadow Work, Frequency Healing, and Deep Brain Reorienting, and she welcomes clients from the Exeter area and beyond. Barbara is a skilled practitioner who is dedicated to helping her clients achieve lasting and meaningful change.
Insurance & payment
Barbara Dugan accepts Cigna and Evernorth, Harvard Pilgrim, Optum, and UnitedHealthcare (UHC | UBH).
- Cigna
- Harvard Pilgrim
- Optum
- UnitedHealthcare
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Deep Brain Reorienting (DBR)
A scientifically based transformational therapy that aims to access and process traumatic experiences.
EFT (Emotional Freedom Techniques)
A technique used to help clients manage and release emotional pain.
Shadow Work
A therapeutic approach that helps clients integrate their shadow self and develop greater self-awareness.
Frequency Healing
A technique that uses specific frequencies to assist vagal system regulation and strengthen energy flow in the body.
Individual Therapy
A personalized approach to therapy that addresses each client's unique needs and challenges.
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that helps clients develop greater self-awareness and acceptance of their thoughts, feelings, and experiences.