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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Banner Health | Banner Physical Therapy | Mesa

  • Updated 3 weeks ago
  • 2225 W Southern Ave, Mesa, AZ 85202
  • Occupational Therapy
  • Physical Therapy
  • Speech Therapy

About Banner Health | Banner Physical Therapy | Mesa

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Banner Health | Banner Physical Therapy | Mesa

At Banner Physical Therapy in Mesa, Arizona, we specialize in improving mobility, promoting well-being, and helping you to get back to living life to its fullest. Our experienced team of physical therapists, occupational therapists, and specialists provide a wide range of services to help you on your journey to recovery. Whether you need to recover from an injury, surgery, or a chronic condition, we’ll make sure you get the care you need. We are committed to delivering personalized, evidence-based care that will help you reach your goals and enjoy a healthy lifestyle. Let Banner Physical Therapy be your partner in your journey to health and wellness.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/22/2026 9:14 pm

Languages

  • English
  • Spanish

Have questions?

At Banner Health and Banner Physical Therapy in Mesa, we understand that it can be difficult to determine if your child needs speech therapy. Speech therapy is almost always recommended for autistic children since many people with autism have difficulty with social communication. Even if your child is very verbal and says a lot of words, they might need to work on communication skills such as responding to questions, starting or ending conversation, changing conversation topics, and understanding other people’s body language. Speech therapy is a big focus in early intervention for autistic children and is the starting place for recently diagnosed kids, as there is a critical period in the brain for language development. If your child struggles with speaking, they may be very quiet, say only a few words, or not speak at all. To help you better understand speech therapy, Banner Health and Banner Physical Therapy have created a comprehensive guide on everything you need to know.
At Banner Health and Banner Physical Therapy in Mesa, our speech therapists are dedicated to helping your child communicate effectively. Our speech therapists can help your child with a range of skills, such as forming speech in a clearer way, understanding and responding to questions, discerning facial expressions and their corresponding emotions, and noticing and understanding body language. We also specialize in Nonverbal skills, such as signs and gestures, communicating thoughts and feelings clearly, and feeding and swallowing. Furthermore, our speech therapy services can help with stuttering. Contact us today to learn more about how Banner Health and Banner Physical Therapy can help your child with speech therapy.
Contact Phone number is (623) 888-3502.
https://www.bannerhealth.com

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