About
The practice offers strength-based counseling for individuals, marriages, and families, treating a wide range of issues including depression, anxiety, trauma, ADHD, and more. Their therapists use various treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Rehabilitation (EMDR). They also offer play therapy, art therapy, and family/marriage therapy. The practice is 'trauma-informed' and focuses on helping clients find harmony in life by reframing trauma and alleviating intense thoughts and emotions. Their team of experienced therapists includes Timmie John, LCSW, Aaron Schaerrer, LCSW, Bailey Spratling, LMSW, Hollie Smith, LCPC, and Chelsi Webb, who have worked with clients of all ages and backgrounds. Harmony Counseling Services, LLC is committed to providing a supportive and non-judgmental environment for clients to explore their thoughts, feelings, and behaviors, and to work towards achieving their goals.
Insurance & payment
Harmony Counseling Services, LLC accepts Blue Cross, Deseret Mutual Benefit Advisers, and PacificSource insurance plans.
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- PacificSource
Listed fee: $135 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that helps individuals manage emotions and develop coping skills to reduce stress and improve relationships.
Acceptance and Commitment Therapy (ACT)
A type of therapy that helps individuals accept their thoughts and emotions while taking action towards their goals.
Eye Movement Desensitization and Rehabilitation (EMDR)
A type of therapy that helps individuals process and integrate traumatic memories and reduce symptoms of PTSD.
Play Therapy
A type of therapy that uses play to help children express and process their emotions and experiences.
Art Therapy
A type of therapy that uses art-making to help individuals express and process their emotions and experiences.