Bailey Ledford

Bailey is a relational therapist who believes in the importance of genuine, authentic therapeutic relationships. She offers a personalized, compassionate approach that meets clients where they are. Bailey specializes in working with teens, young adults, college students, women, helping professionals, educators, and aspiring therapists. Her areas of expertise include anxiety, life transitions, relationship issues, identity development, burnout, attachment, people pleasing, boundaries, trauma, depression, and more. Bailey integrates various therapeutic approaches, including EMDR, ACT, CBT, polyvagal theory, and relational therapy. She is committed to creating spaces where growth can flourish and helping clients navigate big feelings, life transitions, and the pressures of school, family, social media, relationships, and the world around them. Bailey's practice offers individual therapy, self-pay at $150, and accepts The Alliance, United, Aetna, and Medica insurance plans. Virtual therapy sessions are available for convenient and accessible support. Groups and workshops are also offered for college students, educators, graduate students, sororities/fraternities, and athletic teams, focusing on mental wellness, stress management, team building, leadership development, and resilience.