About
With a team of seasoned professionals boasting many decades of experience, AHA is dedicated to fostering a sincere and people-centric environment conducive to transformative change. Their innovative approach distinguishes them, ensuring a personalized journey towards holistic healing and growth. AHA provides outpatient counseling services for children, teens, and adults in Phoenix and Mesa, addressing various mental health concerns such as anxiety, depression, trauma recovery, and personal growth. Their compassionate therapists utilize a diverse range of modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Solution Focused Therapy (SFT), and the assisted practices of yoga, among others. By integrating psychotherapy with a deep understanding of how nutrition influences mental health, AHA offers nutritional wellness education, physical wellness education, and financial wellness education to support clients in cultivating sustainable habits that promote mental resilience and vitality. AHA has multiple office locations in Phoenix and Mesa, offering both in-person and virtual appointments seven days a week.
Insurance & payment
AZ Holistic Approach accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, ComPsych, Government Employees Health Association (GEHA), and Lyra Health.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- ComPsych
- Government Employees Health Association (GEHA)
- Lyra Health
- Magellan Health
- Medicare
- MINES and Associates
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Psychotherapy
AHA utilizes psychotherapy with a diverse range of modalities to provide comprehensive care tailored to each client's unique needs.
Nutritional Wellness
AHA offers nutritional wellness education by addressing the impact of diet on mood, cognition, and emotional regulation.
Physical Wellness
AHA educates clients on the correlation between physical well-being and its potential to alleviate symptoms of depression and anxiety.
Financial Wellness
AHA offers basic psychoeducation on financial health and wellness as part of their therapy, including setting meaningful financial goals, managing money, budgeting, aligning priorities with values, and cultivating healthy saving habits.