About
They specialize in supporting children and adolescents with anxiety, depression, grief, or trauma, helping them develop emotional regulation tools and face challenging situations independently. Ashley also works with individuals aged 20 to 70 who have experienced betrayal trauma from a loved one, focusing on regulating their limbic system, healing from trauma, and redefining their relationship goals. Therapy with Ashley emphasizes setting boundaries, managing anxiety, and rebuilding a sense of normalcy in a warm and non-judgmental environment. They use Cognitive Behavioral Therapy (CBT) techniques, starting with trauma and anxiety education, then working on cognitive restructuring, relaxation techniques, and applying these to real-life situations. If needed, Ashley can provide referrals to other specialists, including testing and medication management, to ensure comprehensive care.
Insurance & payment
Ashley Trover accepts AR Total Care PASSE, Baptist Health EHN, CareSource, Cigna and Evernorth, Empower PASSE, Medicaid, Municipal, and Summit PASSE insurance plans.
- AR Total Care PASSE
- Baptist Health EHN
- Centene
- Cigna
- Empower PASSE
- Medicaid
- Municipal
- Summit PASSE
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Uses techniques such as trauma and anxiety education, cognitive restructuring, relaxation techniques, and applying these to real-life situations.
Trauma and Anxiety Education
Educates clients on managing trauma and anxiety.
Cognitive Restructuring
Helps clients change negative thought patterns and behaviors.
Relaxation Techniques
Teaches clients methods to manage stress and anxiety.
Boundary Setting
Assists clients in establishing and maintaining healthy boundaries.