About
Ashley Tacheny, MA, LPC, owns the practice and has over 15 years of experience working with adolescents, adults, and couples. She provides thoughtful, trauma-informed care rooted in compassion, collaboration, and respect for each client's lived experience. Ashley's approach emphasizes healing the relationship with food and the body while fostering self-trust and compassion. She focuses on anxiety, depression, mood disorders, PTSD, relationship concerns, codependency, self-esteem, and family-of-origin issues. Ashley strives to create a therapeutic space that feels safe, authentic, and empowering, where clients can explore their experiences, challenge old patterns, and move toward meaningful, lasting change.
Insurance & payment
Inner Strength Counseling Services, LLC accepts Aetna, Cigna and Evernorth, Cofinity | First Health, Humana, Optum, Rocky Mountain Health Plans, United Medical Resources (UMR), UnitedHealthcare UHC | UBH.
- Aetna
- Cigna
- MultiPlan
- Humana
- Optum
- Rocky Mountain Health Plans
- UMR
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual counseling services are designed to provide support and guidance for individuals struggling with a variety of mental health challenges.
Trauma Recovery
Trauma recovery therapy focuses on creating a secure and empathetic space for individuals to process and heal from past traumatic experiences.
Couples Counseling
Relationship counseling services are dedicated to fostering healthy communication, strengthening emotional bonds, and navigating challenges within relationships.