About
With a focus on life transitions, relationship issues, and eating disorders, Ashley specializes in helping high achievers, perfectionists, and people pleasers who feel overwhelmed inside. Utilizing Internal Family Systems (IFS) and trauma-informed approaches, Ashley helps clients regulate emotions, release old wounds, strengthen self-trust, and build meaningful relationships. With over 10 years of experience, Ashley provides a compassionate and direct approach to therapy, using practical tools and insight-oriented techniques to develop lifelong skills that align with clients' values. Ashley's clients describe her as conversational, compassionate, and direct, and she aims to help individuals become adaptable, resilient, and joyful, even in challenging seasons.
Insurance & payment
Ashley Pinkeney accepts Aetna, Cigna and Evernorth, Empire Blue Cross Blue Shield, Harvard Pilgrim, Meritain Health, Optum, Oscar Health, and Oxford insurance plans.
- Aetna
- Cigna
- Blue Cross Blue Shield
- Harvard Pilgrim
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Transitions
Ashley Pinkeney specializes in helping individuals navigate life transitions.
Relationship Issues
Ashley Pinkeney offers support for individuals dealing with relationship issues.
Eating Disorders
Ashley Pinkeney provides therapy for individuals struggling with eating disorders.