About
She provides unconditional positive regard, leading to the discovery of self-determination and resilience. Ashley is particularly passionate about assisting clients in finding and addressing the root cause of their present-day symptoms and relationship cycles. She has experience working with attachment concerns in adults, teens, and couples, and utilizes techniques such as mindfulness, cognitive-behavioral therapy, and EMDR to help transform traumatic experiences into strength and confidence. Ashley also provides gender-affirming care and assistance with gender exploration and transition steps, as well as experience working with couples using Emotionally Focused Therapy. She is inspired by her clients' courage to consider therapy and is committed to helping them reach their personal goals.
Insurance & payment
Ashley Nupp accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Iowa Total Care, and Medicaid insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Iowa Total Care
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Ashley utilizes techniques such as EMDR to help transform traumatic experiences into strength and confidence.
LGBTQ+ support
Ashley provides gender-affirming care and assistance with gender exploration and transition steps.
Relationship Issues therapy
Ashley has experience working with couples using Emotionally Focused Therapy.
Attachment therapy
Ashley has experience working with attachment concerns in adults, teens, and couples.
Mindfulness-based therapy
Ashley utilizes mindfulness techniques to help her clients find effective and sustainable solutions to life's challenges.
Cognitive-behavioral therapy
Ashley has experience utilizing cognitive-behavioral therapy to help her clients transform traumatic experiences into strength and confidence.