About
She specializes in anxiety, life transitions, and life coaching, offering a unique approach that combines therapy and coaching to help women feel genuinely good inside the life they've built. Ashley works with women who feel like they have everything they ever wanted on paper but can't figure out why it still feels off. She uses evidence-based training and ongoing education to provide the highest quality care, and her practice is grounded in how the brain and nervous system actually work. Ashley's approach is not about helping women cope better, but about actually understanding themselves and applying tools that help them experience their life differently. She is a mom of six and a former teacher, and she understands firsthand what it's like to have a brain that works differently and to feel stuck inside a life that was worked hard to build. Ashley's practice is private pay and sliding scale available, and she offers immediate openings for free 15-minute consultations.
Insurance & payment
Ashley's practice is private pay and sliding scale available, with Medicaid accepted.
- Medicaid
Listed fee: $250 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Ashley offers targeted work to help women quiet their anxiety and stop the racing thoughts and constant worry.
Life Coaching
Ashley provides life coaching services to help women navigate career stress, motherhood, and relationships without losing themselves.
Trauma Therapy
Ashley offers therapy for women who have experienced trauma, helping them process what happened without reliving it.
Depression Counseling
Ashley provides counseling to help women break through depression and find their energy and joy again.
Therapy for Women
Ashley works with women who feel like they have everything they ever wanted on paper but can't figure out why it still feels off.
Young Adult Support
Ashley offers support for young adults who are navigating life transitions and feeling stuck.