About
Located in Scottsdale, AZ, they offer a range of therapeutic approaches, including cognitive-behavioral therapy, solution focused therapy, EMDR, ACT, positive psychology, strengths based, mindfulness techniques, culturally sensitive and trauma informed care. Their team of experienced and licensed counselors provide personalized care in a safe and supportive environment, helping clients navigate life's challenges and find their path to healing and wellness. Shining Light Counseling serves individuals of all ages, from children to adults, and specializes in various areas, such as anxiety, depression, and coping skills. With multiple locations, including Scottsdale and Glendale, AZ, they strive to provide accessible and compassionate care to those in need.
Insurance & payment
Shining Light Counseling accepts BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Blue Cross Blue Shield
- Cigna
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Solution Focused Therapy
A goal-oriented approach that helps individuals identify and build on their strengths to achieve positive change.
EMDR
A therapy approach that helps individuals process and integrate traumatic experiences.
ACT (Acceptance and Commitment Therapy)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Positive Psychology
A approach that focuses on promoting mental well-being and resilience by identifying and building on individual strengths.
Strengths Based
A approach that focuses on identifying and building on individual strengths and resilience.