About
Ashley Barba is a Licensed Clinical Social Worker and Certified Yoga Therapist with over 14 years of experience supporting adolescents and adults through anxiety, depression, PTSD, ADHD, trauma, and stress. She offers integrative therapy that combines psychotherapy with yoga therapy, including EFT, postures, breathwork, somatic practices, vagus nerve exercises, and guided meditation. Ashley's approach is compassionate and holistic, focusing on helping clients cultivate self-acceptance, inner strength, and deeper connection with themselves, their relationships, and daily lives. She aims to provide a warm and inviting environment where clients feel seen, heard, and accepted, and is committed to a personalized approach tailored to each client's needs and goals.
Insurance & payment
Ashley Barba accepts Blue Cross, Blue Shield, Cigna and Evernorth, UnitedHealthcare UHC | UBH, and is also out of network for other insurance plans.
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Ashley supports adolescents and adults through anxiety using a compassionate and holistic approach.
Depression therapy
Ashley offers therapy for depression, helping clients cultivate self-acceptance and inner strength.
Trauma and PTSD therapy
Ashley has experience supporting clients through trauma and PTSD, using a personalized and holistic approach.
Yoga therapy
Ashley combines psychotherapy with yoga therapy, including EFT, postures, breathwork, somatic practices, vagus nerve exercises, and guided meditation.