About
They offer personalized support for individuals, children, teens, adults, and families. Their focus is on self-exploration and providing tools, skills, and permission to grow into the best version of oneself. They work with various areas of support, including anxiety, stress, emotional overwhelm, life transitions, parenting challenges, trauma, substance use concerns, and family and relationship issues. Their approach is grounded in DBT-informed care, which helps individuals learn to manage intense emotions, handle stress and conflict, improve relationships, stay present, and build coping skills. They offer flexible and accessible therapy options, including in-person and telehealth counseling, and accept most major insurances. They also provide affordable self-pay options for private clients and easy referrals and responsive scheduling.
Insurance & payment
As You Are Therapy Group LLC accepts Aetna, CareSource, Humana, Medicaid, Medicare, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Aetna
- Centene
- Humana
- Medicaid
- Medicare
- Optum
- UMR
- UnitedHealthcare
Listed fee: $75 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT-informed care
A skills-based, practical approach that helps people learn how to manage intense emotions, handle stress and conflict, improve relationships, stay present, and build coping skills.
Substance Use Disorder Intensive Outpatient Program (SUD IOP)
A 12-week in-person program on Mondays, Wednesdays, and Fridays from 8am-11am, providing structured, evidence-based support for individuals seeking recovery while continuing to live at home and maintain daily responsibilities.