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Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Arms Wide Open (AWO), we offer a unique and innovative program for individuals with special needs. Our specialized instruction includes dance, drama, singing, choreography, and acting, which helps those with special needs express themselves, provides an outlet for emotions, encourages socialization, and creates an inclusive environment with other children. Through our performing arts programs, we strive to reduce the stigma associated with special needs and provide tools to stay active and build a social network. Our instruction also has a positive emotional effect, helping to stimulate the “feelgood” endorphins through music and self-expression.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.