About
They offer a range of services including individual therapy, couples therapy, and group therapy. Their experienced therapists provide a supportive environment for clients to explore their thoughts, emotions, and experiences. They specialize in addressing stress, anxiety, grief, OCD, trauma, and relationship issues. With a focus on personal growth and well-being, Virginia Therapy & Wellness helps clients navigate life's challenges and achieve a renewed sense of empowerment and purpose. Their therapists are trained in various approaches, including cognitive-behavioral, emotional regulation, and problem-solving. They also offer virtual or 'teletherapy' for added flexibility and convenience. With multiple locations in Virginia, including Fairfax, Arlington, Vienna, and Loudoun, Virginia Therapy & Wellness is well-positioned to serve the mental health needs of individuals and families in the region.
Insurance & payment
Virginia Therapy & Wellness accepts Anthem, Anthem HealthKeepers, Blue Cross, Blue Shield, Capital Blue Cross, CareFirst, and Out of Network insurance plans.
- Anthem
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A transformative process between the client and a skilled therapist to explore thoughts, emotions, and experiences.
Couples Therapy
A compassionate and therapeutic process facilitated by a trained Marriage and Family therapist to improve communication, resolve conflicts, and build stronger relationships.
Group Therapy
A specialized seven-week program designed for individuals to break the cycle of people-pleasing and reclaim their personal agency.
Anxiety Therapy
Helping individuals reduce and manage distressing symptoms of anxiety, providing tools to cope with stress and worry.
Depression Therapy
Addressing the underlying causes of depression and developing strategies to improve mood and overall mental health.
Stress Therapy
Equipping individuals with stress-management and relaxation strategies to build resiliency and better cope with life's stressors.