About
She values genuine human connection and curiosity in therapy, focusing on building a healing therapeutic relationship to explore her clients' experiences and help them achieve their goals. Arianna's approach is holistic, integrating mind-body practices with traditional therapeutic techniques such as CBT, DBT, and ACT, and adapting them to be personal to each client. She aims to empower her clients with a non-judgmental, strengths-based approach, creating a supportive environment where they feel seen, heard, and understood. Arianna specializes in working with individuals who have experienced domestic abuse, trauma, and PTSD, as well as women's issues. She is located in Ann Arbor, MI, and is committed to helping her clients develop self-advocacy, awareness, and resilience.
Insurance & payment
Insurance details are not listed publicly — call Arianna Stephens directly to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A therapeutic technique used to help individuals understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that focuses on helping individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Mind-Body Practices
A holistic approach that combines physical and mental techniques to promote overall well-being and self-healing.