Arianna Moskovitz

And Then There Is You Mental Health Group is a collective of licensed mental health professionals, advocates, and wellness practitioners united by the belief that every individual matters. They offer a wide range of therapeutic services, including individual therapy for adults, teens, and children, couples and family counseling, trauma-informed care, and culturally responsive therapy. Their services support individuals navigating anxiety, depression, trauma, relationship challenges, and more. They provide virtual and in-person sessions for flexibility and comfort. The practice's mission is to deliver integrated, whole-person care that reflects the reality that people do not experience challenges in silos. They create a coordinated approach that supports meaningful, lasting growth. Their team brings a compassionate, person-centered approach to every session, using evidence-based practices like CBT, DBT, mindfulness, and strengths-based approaches. They envision a world where mental health is embraced with empathy, equity, and dignity, and they're working toward that future, one conversation, one session, and one person at a time.