About
With a focus on depression, anxiety, trauma, and relationship difficulties, Aregnaz works with clients across the lifespan, from children to adults, to build resilience and healthy connections. Aregnaz's approach to therapy is grounded in a trauma-informed and strength-based lens, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. By tailoring their work to meet each client's unique goals and needs, Aregnaz aims to support individuals in uncovering their inner strengths and wisdom, and moving towards the life they want to create. With a person-centered philosophy, Aregnaz believes that healing is not just possible, but an inherent right, and that therapy should be a collaborative journey towards healing, resilience, and meaning.
Insurance & payment
Aregnaz accepts Anthem, Blue Cross, Blue Shield, Sentara Health Plans, and UnitedHealthcare UHC | UBH. Insurance details are not comprehensive, and it's best to contact the practice directly to confirm.
- Anthem
- Blue Cross Blue Shield
- Sentara Health Plans
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Depression Therapy
Aregnaz offers therapy for depression, helping individuals and families build resilience and healthy connections.
Anxiety Therapy
Aregnaz provides therapy for anxiety, using evidence-based modalities such as CBT and DBT to help clients manage their symptoms.
Trauma Therapy
Aregnaz offers trauma-informed therapy, using a strength-based lens to help clients heal and build resilience.
Relationship Therapy
Aregnaz works with individuals and couples to build healthy relationships and improve communication.