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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Appalachian Independence Center, our mission is to empower people with disabilities to become self-sufficient and independent members of their communities. Founded in 1988, our team is dedicated to providing services and resources to help individuals understand and access their community’s services. We believe in the independent living movement and the idea that people with disabilities should have control over their lives and equal opportunities to participate in their communities. Our goal is to help those with disabilities gain the skills, resources, and knowledge necessary to live their best lives.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.