About
They work with a select group of high-performing individuals who are ready to make sustainable changes in their lives. Their approach is down-to-earth, professional, and safe, equipping clients to increase emotional intelligence, develop trust through a 1:1 therapeutic relationship, and stay aligned with client goals. The team aims for clients to walk away with courage, experience a decrease in unwanted symptoms, and have healthy responses to yield better life outcomes. They serve individuals of various backgrounds, including athletes, recently divorced men, healthcare providers, first responders, business owners, and leaders in their homes, families, or workplaces. Their services are inclusive, affirming, and trauma-informed, creating a space where clients can explore their struggles without judgment. They offer private pay sessions, with fees ranging from $75 to $225 per 45-minute session, depending on the therapist.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $75 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Navigating Courage Counseling and Consultation offers individual therapy sessions to help clients navigate their own courage and make sustainable changes in their lives.
Group Therapy
Their team of therapists also offers group therapy sessions, which can be a powerful way to connect with others who are going through similar experiences.
Couples Therapy
They also provide couples therapy sessions to help individuals navigate relationship conflicts and work towards a more fulfilling partnership.
Family Therapy
Navigating Courage Counseling and Consultation offers family therapy sessions to help individuals and their loved ones navigate family conflicts and work towards a more harmonious relationship.
Trauma-Informed Care
Their approach is trauma-informed, creating a safe and non-judgmental space for clients to explore their struggles and work towards healing and growth.
Cultural Competence
They prioritize cultural competence and offer services that are inclusive and affirming of diverse backgrounds and identities.