About
Annelies has 15 years of experience in the mental health field and utilizes a variety of trauma-informed and evidence-based practices tailored to each person's unique journey. Her approach focuses on helping individuals identify their goals and work through obstacles to attain a more grounded and aligned self. She incorporates EMDR, Somatic Meditation Therapy, and Child Parent Psychotherapy (CPP) into her practice, as well as elements of Internal Family Systems, Attachment Theory, Sensorimotor Psychotherapy, and Polyvagal Theory. Annelies believes that therapy alone is not enough for lasting growth and healing, and encourages her clients to incorporate time in nature, art, music, movement, nutritious food, generous sleep, and connections with a trusted community into their lives. She works with individuals aged 17 and above, as well as children aged 0-6 and their caregivers through CPP, to address depression, anxiety, trauma-related symptoms, and attachment wounds. Annelies is a Licensed Clinical Social Worker in NH, a rostered CPP clinician, and trained in EMDR and Integrative Somatic Trauma Treatment.
Insurance & payment
Inner Compass Psychotherapy accepts the following insurance plans: Anthem Blue Cross and Blue Shield New Hampshire, Aetna, Ambetter, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, NH Healthy Families. For out-of-pocket payers, the regular price is $125 for a 55-minute session, with an initial intake session costing $150 for 90 minutes.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Harvard Pilgrim
- NH Healthy Families
- Optum
- Oscar Health
- Quest Behavioral Health
- Tufts
- UnitedHealthcare
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
An evidence-based practice used to treat trauma, depression, and anxiety, utilizing eye movements or tapping, along with awareness of body cues, to release long-held negative beliefs and connect with current triggers and reimagine positive future actions.
Somatic Meditation Therapy
A process of bringing the body consciously into emotional exploration and bringing emotions consciously into the process of body healing, facilitated through guided meditation.
Child Parent Psychotherapy (CPP)
An attachment-based treatment for children under age 6 who have experienced trauma, working with the caregiver alone or in dyadic play therapy with the child and caregiver together.