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Anne Sherman

Anne Sherman is a trauma-informed therapist based in Birmingham, AL.

Birmingham, AL 35244
AnxietyLife TransitionsTrauma and PTSD

About

She specializes in working with adolescents and young adults, as well as children, to address issues related to anxiety, life transitions, trauma, and PTSD. Sherman's approach is integrative and tailored to each client's needs, incorporating techniques such as Internal Family Systems, somatic based interventions, Trauma-Focused CBT, and attachment focused work. She also has experience supporting individuals navigating chronic illness, including Type 1 diabetes. Sherman's therapy style is collaborative and flexible, and she works closely with clients to find what feels most helpful and meaningful for their healing. In addition to individual therapy, Sherman also provides parent coaching and works with parents to reduce behavioral issues, anxiety, and depression in children and teens.

About the team: Anne Sherman is a National Certified Counselor and Associate Licensed Counselor under the supervision of Adam Calvert, LPC-S.
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Insurance & payment

Insurance details are not listed publicly — call the practice to confirm.

Self-pay & sliding scale

Sessions are $135 Per Session. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Trauma-Focused CBT

A type of cognitive-behavioral therapy tailored to address trauma-related issues.

Internal Family Systems

A therapeutic approach that helps clients understand and develop compassion for all parts of themselves.

Somatic Based Interventions

A type of therapy that focuses on the physical sensations and experiences of clients.

Attachment Focused Work

A therapeutic approach that helps clients understand and develop healthy attachment patterns.

Child-Centered Play Therapy

A type of therapy that uses play to help children ages 6 and older express and process their emotions.

AnxietyLife TransitionsTrauma and PTSD

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