About
They specialize in women's issues, codependency, and caregivers. Their approach focuses on experiential exercises and research-backed modalities like Internal Family Systems (IFS) and trauma therapies. Through this work, clients learn to reconnect with themselves, stay grounded, and advocate for their needs. They also work on tolerating uncertainty and reparenting to reclaim lost aspects of themselves. This process involves identifying unmet needs and healing through experiential therapies, going beyond traditional talk therapy. By addressing past emotional abandonment, clients can begin to see and reclaim their true selves. Anna Williams White helps individuals develop a deeper understanding of themselves and their needs, leading to healthier relationships and a more fulfilling life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $155 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Internal Family Systems (IFS) therapy
A research-backed approach used to understand and heal the different parts that make up an individual.