About
Angie Starling | Authentic Self Therapy specializes in working with adults who are quietly struggling with anxiety, chronic stress, or the long-term effects of growing up in emotionally confusing or unpredictable environments. The practice offers highly specialized individual therapy to help clients move through life with peace and groundedness, connected to their authentic self. Using techniques such as IFS, somatic work, and nervous system support, Angie Starling helps clients follow the thread from present-day stress to long-held emotional patterns, even the ones that show up physically, for deeper healing and lasting change. Angie brings a calm presence, genuine compassion, and years of personal and professional experience to this work, providing steady, nonjudgmental, and truly helpful support.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $135 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
IFS (Internal Family Systems) therapy
A technique used to help clients understand and manage their internal conflicts.
Somatic work
A type of therapy that focuses on the physical aspects of emotional experiences.
Nervous system support
A technique used to help clients manage and regulate their nervous system.