About
This approach fosters trust, eventual confrontation, and teaches coping skills to manage life's challenges. Angie's practice focuses on working with the mind and body for a holistic experience, including regulating emotions and managing symptoms of anxiety, depression, post-traumatic stress, and other emotional issues. She uses a cognitive behavioral approach, addressing negative thought patterns and teaching clients to change them for positive outcomes. Angie also teaches stress management through mindfulness, relaxation techniques, guided imagery, and emotional regulation. Her practice is licensed in New Jersey, New York, Montana, and Florida, and offers online classes for teens and young adults. As a LifeForce Yoga Practitioner Level 1 and RYT 200, Angie incorporates yoga to manage mood and promote emotional wellness.
Insurance & payment
Angie M Oberhelman LLC is an Out of Network provider.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
Angie uses a cognitive behavioral approach to address negative thought patterns and teach clients to change them for positive outcomes.
Mindfulness and Relaxation Techniques
Angie teaches stress management through mindfulness, relaxation techniques, guided imagery, and emotional regulation.
LifeForce Yoga
As a LifeForce Yoga Practitioner Level 1 and RYT 200, Angie incorporates yoga to manage mood and promote emotional wellness.
Online Classes for Teens and Young Adults
Angie offers online classes for teens and young adults to support their emotional growth and well-being.