About
Andressa Little, the provider, specializes in working with individuals who appear calm and capable on the outside but feel tense or stuck inside. Her approach combines CBT-I–informed strategies for better sleep with CBT, ACT, and mindfulness to help clients quiet the mental habits that keep them on edge. Sessions are focused and practical, providing real conversations and tools that fit real life. Cypress Family Therapy helps clients move from constant tension to calm focus, learning how to rest without losing their edge. If you're ready to get your energy and clarity back, you can message Andressa Little for a free 15-minute consultation.
Insurance & payment
Cypress Family Therapy is an Out of Network provider.
- Out of network
Listed fee: $90 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Andressa Little offers therapy services to help adults manage anxiety and find calm focus.
Grief counseling
While not explicitly mentioned as a service, Andressa Little's expertise in working with individuals who feel tense or stuck inside may also be applicable to those experiencing grief.
ADHD coaching
Andressa Little's services may be beneficial for adults with ADHD who struggle with anxiety and feeling constantly wired and drained.