About
With decades of combined clinical experience, their licensed and certified counselors help children, teens, adults, veterans, first responders, couples, and families develop the skills necessary to move beyond anxiety, depression, trauma, stress, and behavioral challenges. They provide evidence-based treatment combined with holistic healing approaches designed to strengthen emotional resilience and long-term well-being. Calm & Sense Therapy is in-network with numerous major insurance plans and serves New Jersey from four convenient locations. Whether you prefer in-person therapy or secure virtual counseling, they offer a compassionate space to address mental health challenges. Their team empowers individuals to think more clearly, live stronger, and move forward confidently. If you or someone you love is ready to take the next step forward to address overcoming mental health issues, schedule a conversation today.
Insurance & payment
Calm & Sense Therapy is in-network with numerous major insurance plans, including Aetna and BlueCross and BlueShield.
- Aetna
- Blue Cross Blue Shield
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual therapy gives you space to untangle anxious thoughts, persistent stress, or emotional exhaustion with a licensed counselor who listens with intention.
Child Counseling
Play therapy allows children to process emotions in developmentally appropriate ways, helping young clients build coping skills early.
Family Counseling
Family therapy helps improve communication, rebuild trust, and reduce conflict in a safe, guided environment.
Trauma-Related Counseling
Calm & Sense Therapy provides structured, evidence-based treatment for trauma and PTSD, using approaches like EMDR and CBT to safely process distressing experiences.
Virtual Counseling
Secure virtual counseling sessions allow you to access licensed professionals anywhere in New Jersey, providing accessible, consistent support wherever you are.
Mental Health Concerns
Their team helps individuals overcome anxiety disorders, depression, stress-related conditions, grief and loss, life transitions, and behavioral health concerns.