About
Charles County area. Amy, a Somatic Experiencing (SE) Practitioner in Training, helps clients heal from trauma, anxiety, and life transitions. The practice's approach blends personal and relational healing, focusing on individual concerns such as stress, anxiety, depression, trauma, and OCD, as well as relational skills to promote healthy connection. Generations Counseling offers a range of evidence-based therapies, including Emotionally Focused Therapy (EFT), Exposure Response Prevention (ERP), and Somatic Experiencing (SE), among others. Their goal is to create a safe and supportive environment for clients to process life, foster growth, and create change. Sessions typically run 50 to 55 minutes, and virtual appointments are available, making their services accessible from anywhere in Missouri.
Insurance & payment
Insurance details are not listed publicly — call Generations Counseling to confirm.
Listed fee: $125 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Experiencing (SE)
A body-based approach that helps clients access healing that talk therapy alone may not reach.
Emotionally Focused Therapy (EFT)
A therapy for couples seeking deeper connection.
Exposure Response Prevention (ERP)
A therapy for OCD.
Inferential-Cognitive Behavioral Therapy (I-CBT)
A therapy for OCD.
Internal Family Systems (IFS)
A therapy used by the practice.
Cognitive/Dialectical Behavioral Therapy (C/DBT)
A therapy used by the practice.