Amy Donovan

Louis area. They provide innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level. Their services include Cognitive Behavioral Therapy (CBT), Mindfulness, Psychological Evaluations and Testing, Intensive Outpatient Program (IOP) for OCD, Anxiety, Depression & Trauma, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Mindfulness Group Therapy. They also offer telehealth options and medication management through their psychiatrist and psychiatric nurse practitioners. The Center For Mindfulness & CBT helps individuals, children, and adolescents cope with anxiety, depression, OCD, ADHD, trauma, Body-Focused Repetitive Behaviors (BFRBs), and other difficulties. Their therapists are trained in evidence-based approaches and incorporate a range of therapeutic techniques, including play therapy interventions, mindfulness practices, and EMDR, to support healing and build resilience. They offer classes and groups for specific populations, such as those with anxiety or depression, mental health professionals, parents, and girls ages 9-15 with a parent. The Center For Mindfulness & CBT is located on Gardenview Office Parkway in Saint Louis, MO, and can be reached at (314) 561-9757 or info@mindfulstl.com.