About
She uses EMDR, DBT, and CBT to help clients move from emotional overload to real clarity. Amy's approach focuses on rebuilding confidence and trust in oneself, creating a sense of safety both within and with others. She aims to help individuals and families steady the storm inside and start the healing process.
Insurance & payment
Amy accepts BlueCross and BlueShield, EMI Health, Government Employees Health Association (GEHA), Optum, Public Employees Health Program, Regence, SelectHealth, and TRICARE.
- Blue Cross Blue Shield
- EMI Health
- Government Employees Health Association (GEHA)
- Optum
- Public Employees Health Program
- SelectHealth
- TRICARE
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
A technique used to help clients process and integrate traumatic memories.
DBT (Dialectical Behavior Therapy)
A type of therapy that helps individuals manage emotions and develop coping skills.
CBT (Cognitive Behavioral Therapy)
A therapy approach that helps clients identify and change negative thought patterns and behaviors.