About
Amy Ashland is a warm and experienced counselor who specializes in working with women in their 20s, 30s, and 40s who struggle with anxiety, boundaries, perfectionism, and who long to experience more peace in their lives and relationships. She helps clients strengthen their communication in friendships and family settings so they can express themselves effectively and assertively. Amy's eclectic style combines various approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic approaches, to help clients uncover unconscious patterns, process past traumatic experiences, and build a strong sense of self. Amy offers individual and family counseling sessions, and she can be contacted by email or through a New Client Request Form on her website.
Insurance & payment
Insurance details are not listed publicly — call Amy Ashland directly to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Amy offers one-on-one counseling sessions to help clients work through their issues.
Family Counseling
Amy provides counseling sessions for families to help them strengthen their communication and relationships.