About
Based in Vancouver, WA, she helps individuals recover from burnout through personalized telehealth therapy. With over 20 years of experience working in corporate, academic, and healthcare settings, Dr. Aadland utilizes acceptance and commitment therapy (ACT) to help clients identify their values and goals, and engage differently with thoughts and feelings to make these important things happen. Her approach is designed to not only help manage stress and build a better balance but also to help clients create a life that is meaningful and values-driven. Dr. Aadland's services cater to individuals experiencing anxiety, stress, trauma, and depression, and she is committed to helping adults navigate their own experiences with burnout, anxiety, trauma, and depression. By offering a unique and compassionate approach, Dr. Aadland aims to help her clients find their way back to themselves and reclaim their lives.
Insurance & payment
Dr. Aadland accepts Aetna, PacificSource, Regence, and Out of Network insurance plans. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Aetna
- PacificSource
- Blue Cross Blue Shield
- Out of network
Listed fee: $195 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Burnout Recovery Therapy
Dr. Aadland helps high-achieving women recover from burnout through personalized telehealth therapy.
Anxiety Therapy
Dr. Aadland works with clients experiencing anxiety to help them manage stress and build a better balance.
Trauma and PTSD Therapy
Dr. Aadland provides therapy for individuals experiencing trauma and PTSD, helping them navigate their experiences and find healing.
Acceptance and Commitment Therapy (ACT)
Dr. Aadland utilizes ACT to help clients identify their values and goals, and engage differently with thoughts and feelings to make these important things happen.