About
They specialize in addressing a range of concerns, including ADHD, anxiety, autism, body image, and depression. With a sex-positive approach, Allison creates a safe and supportive space for individuals and couples to explore their identities and work through personal issues. Their practice incorporates various techniques, such as cognitive-behavioral therapy, mindfulness-based CBT, narrative therapy, and dialectical behavior therapy. Allison is also trained in emotionally focused therapy for couples. They welcome clients from diverse backgrounds and identities, and strive to tailor their approach to each individual's unique needs.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $190 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-behavioral therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness-based CBT
A combination of CBT and mindfulness techniques to promote self-awareness and emotional regulation.
Narrative therapy
A approach that helps individuals reframe their stories and perspectives to better understand themselves and their experiences.
Dialectical behavior therapy (DBT)
A type of therapy that teaches individuals skills to manage emotions and improve relationships.
Emotionally focused therapy (EFT)
A couples therapy approach that helps partners understand and change negative interaction patterns.
Trauma-informed and strengths-based approach
A approach that acknowledges the impact of trauma and focuses on an individual's strengths and resilience.