About
The practice focuses on empowering clients to live fulfilling lives by teaching coping skills and strategies for mental and psychological health and growth. Allison Cordts takes a non-secular approach, embracing all spiritualities, and aims to help clients overcome challenges without medication whenever possible. With a background in Cognitive Behavioral Therapy, EMDR, and EFT, Allison Cordts is well-equipped to address a wide range of issues, including anxiety, women's issues, and depression. Her personal experiences and career background have honed her abilities to provide compassionate and effective support to her clients.
Insurance & payment
Allison Cordts LLC accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Humana, TRICARE, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
- TRICARE
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
EMDR
A therapy approach that helps process and integrate traumatic memories and reduce symptoms of anxiety and depression.
EFT
A form of therapy that combines elements of cognitive behavioral therapy and exposure therapy to help individuals manage anxiety and other emotional challenges.
Women's Issues
Therapy focused on addressing the unique challenges and concerns faced by women, including mental health, relationships, and personal growth.