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Allison Burke

Mindful Path Counseling & Wellness is a therapy practice in West Hartford, CT, specializing in the needs of high-achieving women.

Wellness West Hartford, CT 06117
AnxietyLife TransitionsWomen's Issues

About

Therapist Allison Burke, LCSW, offers integrative, collaborative therapy that draws from CBT, ACT, and mindfulness-based practices. Her approach is tailored to each client's needs, focusing on reducing symptoms and helping individuals feel more connected, present, and steady in their daily lives. Burke also offers Walk & Talk therapy, which combines movement and conversation to support emotional regulation, clarity, and grounding. The practice serves clients in CT, MA, and PA, and Burke has experience working with women navigating anxiety, maternal mental health, life transitions, and midlife changes. With over 12 years of experience as a psychotherapist, Burke is dedicated to helping her clients discover their best selves and live more in the moment. She believes that everyone has the potential for satisfaction and fulfillment in life and is committed to supporting her clients on their pathway to wellness.

About the team: Allison Burke, LCSW, is a licensed clinical social worker with over 12 years of experience as a psychotherapist. She holds a Master's degree in Clinical Social Work from Boston College and a BA in Psychology from Commonwealth Honors College, UMass Amherst.
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Insurance & payment

Mindful Path Counseling & Wellness accepts Out of Network insurance plans.

  • Out of network
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety

Therapist Allison Burke specializes in helping high-achieving women manage anxiety and its related symptoms.

Life Transitions

Burke offers therapy to support individuals navigating major life changes, including career shifts, relationship changes, and midlife transitions.

Women's Issues

The practice focuses on women's issues, including reproductive health concerns, post-partum depression, and body image concerns.

Walk & Talk Therapy

Burke offers Walk & Talk therapy, which combines movement and conversation to support emotional regulation, clarity, and grounding.

AnxietyLife TransitionsWomen's Issues

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