About
The practice specializes in helping adults, young adults, and teens navigate anxiety, depression, life transitions, and trauma. With over twelve years of experience, Aliza integrates various techniques, including EMDR, Sensorimotor Psychotherapy, CBT, and DBT, to create a collaborative and compassionate space for growth. Sessions are guided by the client's values and goals, focusing on practical, mindful, and evidence-based care. Heartful Mental Health is located on Chestnut Street in Cedarhurst, NY, and serves the surrounding community.
Insurance & payment
Heartful Mental Health accepts Out of Network insurance plans.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A therapy approach that helps clients heal from trauma by processing and integrating memories.
Sensorimotor Psychotherapy
A somatic therapy approach that focuses on the connection between the body and emotions to promote healing and resilience.
CBT
A cognitive-behavioral therapy approach that helps clients identify and change negative thought patterns and behaviors.
DBT
A dialectical behavior therapy approach that teaches clients skills to manage emotions, tolerate distress, and improve relationships.