About
She specializes in helping individuals manage anxiety, depression, and other challenges that impact daily life. Alison takes a warm and collaborative approach, working with clients to identify their strengths and develop personalized treatment goals. Her therapeutic methods may include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, skill building, and Solution Focused Therapy. By creating a welcoming environment, Alison fosters a trusting relationship with her clients, supporting them in their personal growth and development throughout various stages of life.
Insurance & payment
Alison Kellerman accepts Aetna, Ambetter, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, and NH Healthy Families insurance plans.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Harvard Pilgrim
- NH Healthy Families
- Optum
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach that helps clients understand and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and behaviors.
EMDR (Eye Movement Desensitization and Reprocessing)
A therapy approach that helps clients process and integrate traumatic memories, reducing their distressing effects.
Skill Building
A therapeutic approach that helps clients develop and practice new skills to manage challenging situations and emotions.
Solution Focused Therapy
A goal-oriented approach that helps clients identify and build on their strengths to achieve positive change and growth.
Therapeutic Relationship Building
A collaborative approach that focuses on establishing a trusting relationship between the therapist and client, fostering a supportive environment for personal growth and development.