About
She works with clients of all ages, from teenagers to adults, who are struggling with problems such as parents going through a divorce, school or family interpersonal issues, and general anxiety or depression. Alison offers a range of therapeutic approaches, including Cognitive Behavioral therapy (CBT), Dialectical Behavioral therapy (DBT), and Humanistic therapy, which aim to guide clients towards an emotionally healthier future. Her goal is to provide solution-based ideas and behaviors that can be practiced between sessions, helping clients achieve a more positive and fulfilling life. If you or your teenager are seeking guidance in dealing with family issues, anxiety, or depression, Alison is here to help.
Insurance & payment
Alison Gamez accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral therapy (CBT)
A solution-focused approach that helps clients identify and change negative thought patterns and behaviors.
Dialectical Behavioral therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and develop healthy coping skills.
Humanistic therapy
A person-centered approach that focuses on helping clients achieve emotional growth and self-actualization.