About
Their team of board-certified psychiatrists, nurse practitioners, and licensed therapists work together to provide integrated care. CMHS treats a wide range of mental health conditions, including anxiety, depression, trauma, ADHD, and relationship issues. They offer various services, such as individual therapy, couples therapy, child therapy, online therapy, and medication management. CMHS accepts most major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, ConnectiCare, and HUSKY Health. They prioritize same-week appointments and have a team of specialists who work together to coordinate care. CMHS's approach to care is centered around the idea of integrated treatment, where therapists and psychiatrists work together to provide a comprehensive treatment plan. This approach allows for more effective treatment and reduces the need for referrals between providers.
Insurance & payment
CMHS accepts most major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, ConnectiCare, and HUSKY Health.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- ConnectiCare
- Medicaid
- Optum
- UnitedHealthcare
- UMR
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one sessions with a licensed therapist at their Milford, CT office — for anxiety, depression, trauma, relationship issues, and more.
Child Therapy
Specialized therapy for children and adolescents navigating anxiety, behavioral challenges, school stress, or family transitions.
Couples Therapy
Structured sessions for partners working through communication breakdowns, conflict patterns, or major life changes — together.
Online Therapy
The same quality care, available by video. Telehealth sessions for therapy and medication management, across Connecticut.
EMDR Therapy
Evidence-based trauma treatment that helps reprocess difficult memories so they stop shaping how you feel and function day to day.
Medication Management
Board-certified psychiatrists on staff evaluate, prescribe, and monitor medications in direct coordination with your therapist — no separate referrals needed.