About
Finding the Foundation, led by Alisha Woodall, is a Dallas-based therapy practice that specializes in helping individuals achieve their goals through self-discovery and behavior modification. Alisha, a Licensed Professional Counselor-Supervisor, has years of experience in client support and has worked with a variety of individuals in diverse settings. At Finding the Foundation, they believe that mental health services should be customized to the needs of the individual, and they offer uniquely tailored therapeutic services to each person they serve. Their approach involves exploring patterns of behavior, identifying beliefs, and examining life choices to help individuals achieve a full picture of self. They also provide guidance on effective coping tools and help individuals make meaningful changes in their lives. Finding the Foundation serves individuals, couples, families, and small groups, and they accept various insurance providers, including Blue Cross Blue Shield, Aetna, and others.
Insurance & payment
Finding the Foundation accepts various insurance providers, including Blue Cross Blue Shield, Aetna, Cigna and Evernorth, Oscar Health, UnitedHealthcare UHC | UBH, and Out of Network.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Coaching
Alisha Woodall helps individuals achieve their goals through self-discovery and behavior modification.
Relationship Issues
Finding the Foundation provides uniquely tailored therapeutic services to help individuals address relationship issues.
Depression
Alisha Woodall and her team offer therapeutic services to help individuals cope with depression.