About
Based in Gilbert, AZ, she provides counseling services to individuals of all ages, couples, and families. Alicia's approach focuses on examining the connection between thoughts, emotions, physical sensations, behavior, and interactions in various environments. She facilitates growth and change by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. Alicia's specialties include anxiety, depression, and borderline personality disorder (BPD).
Insurance & payment
Alicia Tequida accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Alicia provides counseling services to individuals of all ages.
Couples Counseling
She offers counseling services to couples.
Family Counseling
Alicia provides counseling services to families.
Mindfulness-based Therapy
She teaches mindfulness techniques to her clients.
Cognitive Restructuring
Alicia helps her clients restructure their thoughts and behaviors.
Emotion Regulation
She assists her clients in regulating their emotions.