About
Ali Astrid Moto, a licensed therapist, provides a safe and compassionate setting for individuals to work through anxiety, depression, trauma, and PTSD. Her approach is holistic, focusing on the connection between the mind and body. She offers individual sessions, intensive EMDR therapy, couples and family sessions, and Reclaim Resilience, which integrates yoga, EMDR, and somatic nervous system techniques. Ali's practice is trauma-informed, honoring each person's pace, boundaries, and lived experience. She works with clients to create a foundation of trust, making healing feel possible and not overwhelming. Ali's goal is to help individuals achieve emotional regulation and align with their true nature, enhancing their resilience and illuminating their path forward. With a focus on neuroplasticity, Ali empowers her clients to take action in their recovery, tapping into their natural resources to better experience and manage distressing emotions and the effects of trauma.
Insurance & payment
Ali Astrid Moto - Therapeutic Alchemy accepts various insurance providers, including Blue Cross, Aetna, Bright Path, Regence, and Cigna. Self-pay rate is $155 per session, with a discount available for cash payments.
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Cigna
- Mountain Health CO-OP
- PacificSource
- SelectHealth
- St. Luke's Health Plans
Listed fee: $300 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A treatment designed to change neuropathways in the brain from threat responses causing anxiety and depression, to calm optimal, allowing for resilience and regulation/homeostasis.
Somatic Therapy
A holistic approach focusing on the connection between the mind and body to promote emotional regulation and alignment with one's true nature.
Individual Sessions
One-on-one sessions to get neural pathways changed in a compassionate and safe setting.
Intensive EMDR Therapy
A 2-3 day therapy for those wanting to dig deep quickly and don't have time for weekly sessions.
Couples and Family Sessions
Learn ways to navigate precious relationships and grow together.
Reclaim Resilience
Integration of yoga, EMDR, and somatic nervous system techniques to enhance neural pathway regulation and nervous system homeostasis.