About
Located in B Fairfield, CT, the practice offers in-person and virtual sessions for individuals, couples, and families navigating life's challenges. Alexandra Olsen takes a holistic, client-centered approach to therapy, providing a safe and supportive space for self-exploration and personal growth. With expertise in life transitions, anxiety, relationship issues, and other areas, Alexandra Olsen works with clients to foster lasting change and healing through evidence-based modalities and a systems perspective. By tailoring her approach to each client's unique needs, Alexandra Olsen helps individuals break free from limiting beliefs and behaviors, reconnect with their authentic selves, and build a life that aligns with their values.
Insurance & payment
Alexandra Olsen Therapy, LLC is an Out of Network provider. Contact the practice directly to confirm insurance details.
- Out of network
Listed fee: $120 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Alexandra Olsen provides individual therapy sessions for clients to explore their thoughts and emotions, identify unhelpful patterns, and develop strategies for lasting change.
Couples Therapy
Alexandra Olsen offers couples therapy to help partners navigate relationship issues and build a stronger, more supportive connection.
Family Therapy
Alexandra Olsen provides family therapy sessions to help families navigate life's challenges and build a stronger, more supportive relationship.
Virtual Sessions
Alexandra Olsen offers virtual sessions for clients who prefer online therapy or have limited mobility.
Acceptance and Commitment Therapy (ACT)
Alexandra Olsen incorporates Acceptance and Commitment Therapy (ACT) into her practice to help clients develop strategies for lasting change and healing.
Cognitive Behavioral Therapy (CBT)
Alexandra Olsen uses Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors.