About
She specializes in guiding those through challenges like anxiety, OCD, PTSD, and relational distress using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy (EFT), and Somatic Experiencing. As a Marriage and Family Therapist, Alexandra helps individuals, couples, and families untangle emotional patterns and develop practical tools for lasting, meaningful change. Her approach is grounded in empathy and evidence-based care, creating a safe space for clients to explore even the hardest parts of their story.
Insurance & payment
Alexandra McKay accepts Out of Network insurance plans.
- Out of network
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
EMDR (Eye Movement Desensitization and Reprocessing)
A therapy approach that helps individuals process and integrate traumatic memories, reducing their distressing effects.
Emotionally Focused Therapy (EFT)
A couples therapy approach that helps partners understand and change negative interaction patterns, improving communication and emotional connection.
Somatic Experiencing
A therapy approach that helps individuals process and release physical tension related to trauma, promoting relaxation and emotional regulation.
Marriage and Family Therapy
A type of therapy that focuses on the relationships and interactions within families, helping individuals and couples develop healthier communication and emotional patterns.