About
She primarily works with individuals in early to middle adulthood who are seeking to overcome feelings of anxiety, depression, and insecurity. Alexandra uses a variety of therapeutic approaches, including positive psychology, narrative therapy, mindfulness, cognitive-behavioral therapy (CBT), and solution-focused interventions to help her clients move towards healing, balance, and optimal wellness. She also emphasizes the importance of holistic/mind-body wellness in her practice, drawing from her experience as a certified barre instructor. Alexandra's clients describe her as genuine, passionate, relatable, and actively engaged, and she provides a safe, warm, and collaborative environment for her clients to repair their intrapersonal and interpersonal relationships.
Insurance & payment
Alexandra Jacobi is out of network, meaning that she does not accept insurance from most major providers. Clients are responsible for paying out of pocket for services.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Alexandra uses a variety of therapeutic approaches to help her clients manage and overcome anxiety.
Depression therapy
Alexandra works with her clients to help them overcome feelings of depression and develop a more positive outlook on life.
Self-esteem therapy
Alexandra helps her clients build confidence and self-esteem, leading to a more fulfilling and balanced life.
Positive psychology
Alexandra uses positive psychology to help her clients develop a more positive and optimistic outlook on life.
Narrative therapy
Alexandra uses narrative therapy to help her clients reframe their stories and develop a more positive and empowering narrative.
Mindfulness
Alexandra teaches her clients mindfulness techniques to help them stay present and focused in the moment.