About
She specializes in helping clients overcome anxiety, improve sports performance, and recover from traumatic brain injuries. Based in Golden, CO, Alexandra works with clients to develop mental and emotional strength through skills such as motivation, goal-setting, anxiety management, mindfulness, and transition planning. Her approach is centered around empowering clients to pursue their life and athletic adventures with passion and confidence. Alexandra's unique blend of experience in sport psychology, music, and counseling enables her to provide a holistic and supportive environment for her clients.
Insurance & payment
Mental Gear Closet, LLC accepts Aetna, Cigna, Evernorth, UnitedHealthcare (UHC | UBH).
- Aetna
- Cigna
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Management
Alexandra helps clients develop skills to manage anxiety and stress in their daily lives.
Athletic Mental Training
She works with athletes to improve their mental performance and achieve their goals.
Traumatic Brain Injury (TBI) Recovery
Alexandra supports clients in recovering from traumatic brain injuries and adapting to their new circumstances.