About
With a down-to-earth approach, she helps clients reconnect with their strength and resilience. Specializing in trauma, anxiety, and self-compassion, Alexa uses Mindfulness-Based CBT, ACT, somatic work, and faith-based counseling to tailor her evidence-based and holistic approaches to each client's unique needs. If you're feeling overwhelmed or uncertain, know that healing begins with a single step, and Alexa is here to walk with you.
Insurance & payment
Alexa Chalas accepts Aetna, Carelon Behavioral Health, Cigna and Evernorth, Medicaid, Optum, Oxford, and United Medical Resources (UMR).
- Aetna
- Carelon Behavioral Health
- Cigna
- Medicaid
- Optum
- UnitedHealthcare
- UMR
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma therapy
Alexa helps clients heal from trauma using evidence-based and holistic approaches.
Anxiety management
Alexa specializes in helping clients manage anxiety through tailored approaches.
Career counseling
Alexa offers career counseling services to help clients achieve their goals.
Depression support
Alexa provides support for clients struggling with depression.
Domestic violence support
Alexa helps clients heal from domestic violence through compassionate therapy.
Family conflict resolution
Alexa offers therapy to help families resolve conflicts and improve relationships.