About
He helps clients identify their strengths, break down barriers, and build the life they want. Through education and support, Alex empowers individuals to move from feeling powerless to feeling capable. His practice focuses on practical strategies for getting started on tasks, building organization systems, increasing motivation, and using mindfulness to stay present. Alex also explores ways to create accountability and routines that actually stick. He understands the realities of living with ADHD and is dedicated to helping clients navigate the world with this diagnosis. If you're ready to take the next step toward understanding yourself better and building strategies that work for you, Alex invites you to call him at (512) 763-5377.
Insurance & payment
Alex Barshop accepts Aetna, Blue Cross, Blue Shield, UnitedHealthcare UHC | UBH.
- Aetna
- Blue Cross Blue Shield
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
ADHD therapy
Alex helps clients identify their strengths, break down barriers, and build the life they want through education and support.
Trauma and PTSD therapy
Not mentioned in the source.
Men's issues therapy
Not mentioned in the source.
Mindfulness-based therapy
Alex uses mindfulness to help clients stay present and increase motivation.
Accountability and routine building
Alex helps clients create accountability and routines that actually stick.