About
Based in Albuquerque, NM, she offers a safe and calm space for individuals to heal and recover from challenging experiences. Aleta specializes in working with clients who are struggling with trauma and PTSD, depression, and relationship issues. Her therapeutic approach is informed by her training in Internal Family Systems Therapy (IFS), Eye Movement Desensitization Reprocessing Therapy (EMDR), Mindfulness, Dialectical Behavioral Therapy (DBT), and Motivational Interviewing Skills. Aleta's goal is to help her clients achieve emotional balance and relief, and she has seen many clients experience positive results after several sessions. As a Native New Mexican, Aleta is deeply respectful of the local culture and community, and she honors each individual's unique spiritual path.
Insurance & payment
Aleta Alexander accepts Aetna, Medicaid, Medicare, Molina Healthcare, MultiPlan, Optum, Presbyterian, and Presbyterian Senior Care insurance plans.
- Aetna
- Medicaid
- Medicare
- Molina Healthcare
- MultiPlan
- Optum
- Presbyterian
- Presbyterian Senior Care
- Turquioise Care New Mexico
- UnitedHealthcare
- Out of network
Listed fee: $124 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Aleta offers therapy to help clients process past trauma and recover from PTSD.
Depression therapy
Aleta works with clients to address depression and help them achieve emotional balance.
Relationship issues therapy
Aleta provides therapy to help clients resolve relationship problems and improve their relationships.
Internal Family Systems Therapy (IFS)
Aleta is a certified IFS Therapist (level 3) and offers IFS therapy to her clients.
Eye Movement Desensitization Reprocessing Therapy (EMDR)
Aleta is trained in EMDR and offers this therapy to her clients.
Mindfulness therapy
Aleta offers mindfulness-based therapy to help her clients manage stress and achieve emotional balance.